Expert

Older adults who lack the historically traditional support system of a spouse and/or adult children face greater challenges related to personal finance, access to healthcare and long-term care, and personal autonomy as they age. These individuals are commonly referred to as “Solo Agers.” The options available for most older adults to make major life decisions generally require another person to act on their behalf as a representative or advocate. Therefore, Solo Agers must use strategic planning and engage experienced advocates for a successful life in their later years.

Older Americans who are living alone without a partner or children are largely content with their lives. A new AARP survey shows they embrace the freedom of being a “solo ager,” but many are increasingly concerned about their long-term care and often are unprepared for the future.

ASA published a blog about solo aging and how it affects people all across America.

With no close relatives to depend on, these older Americans look to community for caregiving support.

After you have a stroke, you may realize exactly how complex something like walking is. Moving your body can be harder than it was. But as you recover, there are lots of ways you can improve how well you get around. Learn ways to regain strength and balance and help your mind and body get back in sync.

Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day. 

Like younger generations, people age 50 or older are choosing to ride a bike or slip into comfortable footwear for exercise as well as for commuting to work and running errands.

Use ChORUS talking points during Older Americans Month to spread knowledge about Older Driver Safety. 

Three themes emerged from the data: perspectives on falling, driving = independence and freedom, and utilization and knowledge of resources. The role OT practitioners can play in addressing these areas will be reviewed.

Community mobility is essential for people meet their daily needs such as going to the grocery store, the pharmacy, the bank and medical appointments.