Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
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Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertWalking, Driving, and Moving Around After a Stroke — National (09/12/2023)
Source: ExpertAfter you have a stroke, you may realize exactly how complex something like walking is. Moving your body can be harder than it was. But as you recover, there are lots of ways you can improve how well you get around. Learn ways to regain strength and balance and help your mind and body get back in sync.
Confronting the Challenges of Solo Aging — National (06/21/2023)
Source: ExpertASA published a blog about solo aging and how it affects people all across America.
My State Info Traffic Safety Programs for Older Adults: Wisconsin — Wisconsin (06/17/2023)
Source: State Agency/ProgramState-based information on programs supporting older drivers in Wisconsin, including successful strategies, alternate transportation, and funding sources.
My State Info Traffic Safety Programs for Older Adults Alaska — Alaska (06/17/2023)
Source: State Agency/ProgramState-based information on programs supporting older drivers in Alaska, including successful strategies, alternate transportation, and funding sources.
My State Info Traffic Safety Programs for Older Adults: Wisconsin — Wisconsin (06/17/2023)
Source: State Agency/ProgramState-based information on programs supporting older drivers in Wisconsin, including successful strategies, alternate transportation, and funding sources.
My State Info Traffic Safety Programs for Older Adults: Vermont — Vermont (06/17/2023)
Source: State Agency/ProgramState-based information on programs supporting older drivers in Vermont, including successful strategies, alternate transportation, and funding sources.
My State Info Traffic Safety Programs for Older Adults: Texas — Texas (06/17/2023)
Source: State Agency/ProgramState-based information on programs supporting older drivers in Texas, including successful strategies, alternate transportation, and funding sources.
My State Info Traffic Safety Programs for Older Adults: Rhode Island — Rhode Island (06/17/2023)
Source: State Agency/ProgramState-based information on programs supporting older drivers in Rhode Island, including successful strategies, alternate transportation, and funding sources.
My State Info Traffic Safety Programs for Older Adults: Ohio — Ohio (06/17/2023)
Source: State Agency/ProgramState-based information on programs supporting older drivers in Ohio, including successful strategies, alternate transportation, and funding sources.