Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
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Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertHow To Choose The Best Bikes For Seniors — National (08/10/2023)
Source: For Profit OrganizationAs bicycling grows in popularity, so do the types of bikes offered. Here, we delve into the various bicycles marketed to older adults and highlight which features make them a good choice for each rider.
How cycling can be a great — and safe — exercise as you get older — National (08/07/2023)
Source: NewsHow cycling can be a great — and safe — exercise as you get older.
Senior Driving: Be Proactive and Understand Your Limitations — National (09/15/2020)
Source: NewsDavid Wallace, the Traffic Safety Guy, discusses seniors being proactive in their driving safety and understanding their limitations behind the wheel on this podcast.
Standardized Road Test Results Differ from Older Adults’ Natural Driving — National (12/05/2012)
Source: NewsStudies have shown that our driving abilities decline with age, and for those with cognitive issues such as dementia, it can be even worse.
Elderly Drivers Support Competency Tests — National (05/28/2011)
Source: NewsResearchers studying driving habits and accident rates among the elderly found that a majority support age-based competency tests.
Sensitivity and Specificity of the Assessment of Driving-related Skills Older Driving Screening Tool — National (06/01/2006)
Source: ExpertThe Assessment of Driving-related Skills (ADReS) was created to assist physicians in making decisions regarding their patients’ safe driving ability.
Bicycle Safety / Countermeasures That Work — National
Source: US Department of TransportationBicyclists are not safeguarded by occupant protection measures found in passenger vehicles and face comparatively high exposure to injury risk in crashes on the roadways. Learn more about bicycle safety with NHTSA Countermeasures.
Bicycling and Walking by Older Adults — National
Source: ExpertLike younger generations, people age 50 or older are choosing to ride a bike or slip into comfortable footwear for exercise as well as for commuting to work and running errands.
Florida: Safe Mobility for Life Coalition Safety and Mobility Resources — Florida
Source: State Agency/ProgramThis statewide coalition is led by the Florida Department of Transportation in partnership with the Pepper Institute on Aging and Public Policy at Florida State University.