Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
Search the ChORUS Library
Tips for Your Search
To start, enter a keyword or phrase to find library resources of interest and select “Apply”. Your search results will appear. To filter your results, select one or more filter options from the filter categories (i.e., Audience, Type, Source, etc.). You can choose one or more filters from one or more categories. If you select more than one filter, resources will appear for both of your choices. For example, if you select Individuals and Law Enforcement as Audiences and Screening and Testing as a Topic you will yield a list of all screening and testing materials associated with both audiences.
Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertAge-related Changes — National (01/19/2024)
Source: Professional AssociationAs we age, we experience a steady decline in certain skills that are important for safe driving. Around age 55, there is a gradual decrease in our ability to process information to remember and to judgments in traffic situations.
7 Tips for Talking to Aging Parents When it Comes to Driving — National (01/19/2024)
Source: Professional AssociationAs we get older, we start to experience changes inside and out. From our sight and hearing to our memory and motor skills, these changes can affect our everyday lives including how we drive and our ability to drive safely.
How to Talk to Your Loved One about Driving — National (01/19/2024)
Source: Professional AssociationHere are some helpful tips on how to make this conversation as easy and successful as possible.
Time to Hand Over the Keys? — National (12/31/2012)
Source: NewsThe National Safety Council created a .pdf of information for family members and loved ones of seniors regarding their driving ability.
Standardized Road Test Results Differ from Older Adults’ Natural Driving — National (12/05/2012)
Source: NewsStudies have shown that our driving abilities decline with age, and for those with cognitive issues such as dementia, it can be even worse.
When Should Elderly Drivers Hang Up the Car Keys? — National (11/18/2012)
Source: Professional AssociationKiplinger gives information on how to approach a senior family member regarding their driving ability and safety behind the wheel.
Road Test and Naturalistic Driving Performance in Healthy and Cognitively Impaired Older Adults: Does Environment Matter? — National (10/30/2012)
Source: Professional AssociationTo relate the standardized road test to video recordings of naturalistic driving in older adults with a range of cognitive impairment.
When Should Seniors Hang Up the Car Keys? — National (10/08/2012)
Source: NewsNPR reported that “officials are bracing for a surge in senior drivers.” With statistics showing an accident increase after 65 and the likelihood of fatal accidents after 75, according to NPR.com.
Reasons Why Teenagers and Older People Are the Riskiest Drivers — National (10/01/2012)
Source: NewsConsumer Reports published an article on how teenagers and older people are the riskiest drivers on the road and also includes statistics on the crash rates for each age group.