Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
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Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertHow To Choose The Best Bikes For Seniors — National (08/10/2023)
Source: For Profit OrganizationAs bicycling grows in popularity, so do the types of bikes offered. Here, we delve into the various bicycles marketed to older adults and highlight which features make them a good choice for each rider.
How cycling can be a great — and safe — exercise as you get older — National (08/07/2023)
Source: NewsHow cycling can be a great — and safe — exercise as you get older.
Seniors and Driving: A Guide — National (07/15/2021)
Source: Professional AssociationWith an aging population and more and more older adults choosing to drive longer, there are more older drivers than ever on the road. Use this Senior and Driving Guide to learn more information about driving when you age.
Senior Driving: Be Proactive and Understand Your Limitations — National (09/15/2020)
Source: NewsDavid Wallace, the Traffic Safety Guy, discusses seniors being proactive in their driving safety and understanding their limitations behind the wheel on this podcast.
Older Drivers’ Self-Regulation and Exposure — National (04/01/2020)
Source: For Profit OrganizationThis study's goal was to gain insight into the extent to which older adults appropriately self-regulate their driving behaviors as their functional skills decline.
Before You Give Up the Keys: Create a Roadmap for Transportation Independence — National (01/22/2018)
Source: NewsThis booklet provides action steps and resources for those making the decision about whether to continue driving.
The Relationship Between Self-Regulation and Driving-Related Abilities in Older Drivers: An Exploratory Study — National (07/07/2008)
Source: Professional AssociationThe objectives of this paper are to review the published research findings about the role of self-regulation in older driver safety.
Bicycling and Walking by Older Adults — National
Source: ExpertLike younger generations, people age 50 or older are choosing to ride a bike or slip into comfortable footwear for exercise as well as for commuting to work and running errands.
Share the Road: It's Everyone's Responsibility — National
Source: US Department of TransportationNHTSA's Share the Road; Its Everyone Responsibility: Share the road tips for Drivers, Motorcyclists, Bicyclists, and Pedestrians.