Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
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Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertBicycle Safety / Countermeasures That Work — National
Source: US Department of TransportationBicyclists are not safeguarded by occupant protection measures found in passenger vehicles and face comparatively high exposure to injury risk in crashes on the roadways. Learn more about bicycle safety with NHTSA Countermeasures.
PedBikeInfo — National
Source: Nonprofit OrganizationPedBikeInfo center is supported by Federal Highwasy Administrations and National Highway Traffic Safety Administration providing information and resources around Ped and Bike Safety.
Traffic Safety Fact - Pedestrian- 2019 — National
Source: US Department of TransportationThis fact sheet defines a pedestrian as any person on foot, walking, running, jogging, hiking, sitting, or lying down who is involved in a motor vehicle traffic crash.
Pedestrian Bicycle Safety Resources for Older Americans Month — National
Source: Nonprofit OrganizationGetting to the Curb — National
Source: Local ProgramA guide to building protected bike lanes that work for pedestrians