Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
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Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertWalking, Driving, and Moving Around After a Stroke — National (09/12/2023)
Source: ExpertAfter you have a stroke, you may realize exactly how complex something like walking is. Moving your body can be harder than it was. But as you recover, there are lots of ways you can improve how well you get around. Learn ways to regain strength and balance and help your mind and body get back in sync.
CHP 'Rolls' Out Statewide Safety Training Program for Electric Bicycles — California (08/31/2023)
Source: US Department of TransportationAs the popularity of e-bikes skyrockets, the CHP is launching an online e-bike safety and training program to help keep commuters and recreational cyclists safe. Read the press release to learn more.
My State Info Traffic Safety Programs for Older Adults: Summary Chart — National (08/21/2023)
Source: US Department of TransportationA summary chart of state-based information on programs supporting older drivers in several states, including successful strategies, alternate transportation, and funding sources.
Older Population NHTSA Crash Stats 2021 — National (08/01/2023)
Source: US Department of TransportationFor the purposes of this fact sheet, the term “older”—in relation to population, drivers, occupants, and nonoccupants—refers to people 65 and older.
NHTSA Crash Stats "Pedestrians" 2023 — National (08/01/2023)
Source: US Department of TransportationNHTSA Pedestrian Fact sheet for 2023. This fact sheet defines a pedestrian involved in a motor vehicle traffic crash as any person on foot, walking, running, jogging, hiking, sitting, or lying down.
Confronting the Challenges of Solo Aging — National (06/21/2023)
Source: ExpertASA published a blog about solo aging and how it affects people all across America.
Solo Agers Express Contentedness, Concerns — National (04/26/2023)
Source: ExpertOlder Americans who are living alone without a partner or children are largely content with their lives. A new AARP survey shows they embrace the freedom of being a “solo ager,” but many are increasingly concerned about their long-term care and often are unprepared for the future.
Safe Mobility for Older Adults webinar — National (02/23/2023)
Source: ExpertThis webinar will explore some of the data behind older driver safety and support available for alternative commutes.
55+ Driver Safety Program (website) — National (12/14/2022)
Source: US Department of TransportationThe website hosted by the Georgia Department of Public Health describes the state's 55+ Driver Safety Program and its activities, including CarFit, Yellow Dot, an annual virtual workshop.