Cycling is a great endurance exercise called aerobic exercise. It increases your heart rate and improves your breathing. This helps keep you healthy and gives you better staying power so that you can do the things you need to do every day.
Search the ChORUS Library
Tips for Your Search
To start, enter a keyword or phrase to find library resources of interest and select “Apply”. Your search results will appear. To filter your results, select one or more filter options from the filter categories (i.e., Audience, Type, Source, etc.). You can choose one or more filters from one or more categories. If you select more than one filter, resources will appear for both of your choices. For example, if you select Individuals and Law Enforcement as Audiences and Screening and Testing as a Topic you will yield a list of all screening and testing materials associated with both audiences.
Tips to Cycling When You’re Older — National (02/27/2024)
Source: ExpertWhat Older Drivers Should Know About Renewing Licenses — National (09/18/2023)
Source: For Profit OrganizationWhile no U.S. states require drivers to give up their car keys at a certain age, state licensing agencies do have regulations to keep older drivers on the road safely. That includes measures to determine whether drivers can still renew their licenses at all.
So what do you need to know when yours is about to expire?
Walking, Driving, and Moving Around After a Stroke — National (09/12/2023)
Source: ExpertAfter you have a stroke, you may realize exactly how complex something like walking is. Moving your body can be harder than it was. But as you recover, there are lots of ways you can improve how well you get around. Learn ways to regain strength and balance and help your mind and body get back in sync.
How To Choose The Best Bikes For Seniors — National (08/10/2023)
Source: For Profit OrganizationAs bicycling grows in popularity, so do the types of bikes offered. Here, we delve into the various bicycles marketed to older adults and highlight which features make them a good choice for each rider.
Confronting the Challenges of Solo Aging — National (06/21/2023)
Source: ExpertASA published a blog about solo aging and how it affects people all across America.
Has anyone reported a parent to the DMV to prevent them from driving anymore? — National (05/29/2023)
Source: For Profit OrganizationAging care blog post about how to report a parent to the DMV.
Solo Agers Express Contentedness, Concerns — National (04/26/2023)
Source: ExpertOlder Americans who are living alone without a partner or children are largely content with their lives. A new AARP survey shows they embrace the freedom of being a “solo ager,” but many are increasingly concerned about their long-term care and often are unprepared for the future.
Everything You Need to Know About Car Recalls — National (04/22/2023)
Source: For Profit OrganizationConsequently, it’s important to be aware of – and adhere to – all car recalls. To help better understand the topic, we asked our AAA experts for answers to all your car recall questions.
8 Health Factors That May Affect Your Ability To Drive Safely — National (04/04/2023)
Source: For Profit OrganizationHere are eight medical conditions and health factors that may affect your ability to drive safely.
How To Take the Keys Away From an Elderly Driver: A Step by Step Guide — National (03/29/2023)
Source: For Profit OrganizationArriving at a solution that alleviates family members’ concerns and satisfies a senior’s desire for autonomy requires patience, compromise, and a step-by-step approach.